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Benefits of Blueberries for the Brain - Blueberry Nutrition Data

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Blueberries can significantly improve cognitive performance within hours of consumption. New subscribers to our e-newsletter always receive a free gift. Get yours here: - Wait a second, healthy and delicious? That's what plant-based eating is all about. For more on berries check out: • Can Cranberry Juice Treat Bladder Infections? (- • Reducing Muscle Soreness With Berries (- • Boosting Natural Killer Cell Activity (- • Inhibiting Platelet Aggregation with Berries (- • The Benefits of Acai vs. Blueberries for Artery Function (- • Benefits of Blueberries for Artery Function (- • Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (- Have a question about this video? Leave it in the comment section at - and someone on the - team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at - You'll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you'd rather watch these videos on YouTube, subscribe to my YouTube Channel here: - Thanks for watching. I hope you'll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: - To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Joanna Kosinska / Unsplash - • Subscribe: - • Donate: - • Podcast : - • Facebook: - • Twitter: - • Instagram: - • Books: - • Shop: -

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Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt

, Researchers try to tease out what's in dairy that interferes with the health benefits of berries and tea. New subscribers to our .

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